top of page
INSIGHTS
Helping you to overcome challenges and grow
Using our knowledge and experience to address real life challenges.


Preparation, Mindset and Self-Belief
I’ve just been in New York supporting my wife and one of our daughters run the marathon there. Standing among the crowds, I was struck by how much of what we were seeing that day - the pace, the determination, the focus and the resilience - was the visible tip of something much bigger. A marathon isn’t just run well on the day. A successful race, for any one of the runners - however they each define success - is the product of months of preparation, discipline, and quiet cons
Nov 112 min read


The Hidden Cost of Busyness
In coaching conversations I have with senior professionals, one theme comes up again and again: “I’m just too busy”. Busyness becomes a...
Oct 72 min read


Strengths or Weaknesses? Where Leaders Should Focus
I have often found that the relative peace and quiet of holiday has leant itself to reflection...
Aug 102 min read


Asking for Coaching: A Sign of Strength, Not Weakness
I have just seen a client who told me that it took them two years to pluck up the courage to ask their organisation for coaching to aid...
Aug 101 min read


Sustainable Leadership (2): Personal Leadership Habits
In my last post, I shared some thoughts on sustainable leadership: how to stay effective over time without burning out. But how do you do...
Jun 252 min read


Sustainable Leadership: Balancing Results with Well-being
The demands on senior professionals today are relentless - client expectations, financial targets, team responsibilities, and personal...
Jun 192 min read


Why Coaching Still Matters - Even (or Especially) at the Top
Senior leaders are often expected to be the ones with the answers. They carry weighty decisions, set direction, and are expected to be...
May 172 min read


Creating Psychological Safety: The Foundation of High-Performing Teams
In the most effective teams, people speak up. They share ideas, make suggestions, ask for help, challenge assumptions, and admit mistakes...
Apr 262 min read


Resilience in Leadership: How To Stay Grounded When Times Are Tough?
Leadership is not always plain sailing. Setbacks, uncertainty, and difficult decisions are part of the role. Yet what often defines great...
Apr 262 min read


Overcoming Imposter Syndrome: When Success Feels Undeserved
“I’m not sure I belong here” “They’ll realise I don’t know as much as they think, and then I’ll be caught out” “I just got lucky” “I was...
Apr 262 min read


Coaching Through Change and Uncertainty: Leading with Clarity and Confidence
Change is inevitable, but uncertainty can be one of the greatest challenges leaders face. Whether it’s questions about an organisation’s...
Apr 262 min read


Fostering Emotional Intelligence in Leadership: The Key to Lasting Impact
What separates an exceptional leader from a good one? Often, it’s not technical skills or industry knowledge - it’s emotional...
Apr 261 min read
bottom of page
